Mepassana Trauma-Release – 2 weeks – CARNEVAL SPECIAL
5. February 2024 - 18. February 2024€ 1.500
Together we will go on a journey to yourself, to your inner child, to your true being.
Week 1: Trauma release, recognizing trauma, letting go of trauma
1st & 2nd day - arrive and feel good
arrive and feel good
Take the time to arrive, sleep in and feel the energies of Arambol. Get to know us and each other a little bit.
3rd day - Sahasrara - Crown Chakra & Ajna -Third Eye Chakra
Connection of the human with the divine, knowledge, consciousness, spirituality, fulfillment, enlightenment,
Intuition, higher mind, clairvoyance, communication with the soul
4th day - Vissudha - Throat Chakra
Communication, expression, creativity, inspiration
Space of uniqueness and individuality. Opening for the subtle level, clarity inside and outside
5th day - Anahata - Heart Chakra
Acceptance, relationship, love, devotion, sensitivity, healing, compassion, joy of heart
6th day - Manipura - Solar Plexus Chakra
Strength, personality, responsibility, responsibility, setting boundaries, build feeling / intuition
7th day Svadishthana - Sacral Chakra & Muladhara - Root Chakra
Sensuality, sexuality, pleasure, sociability, letting go of the flow of life, relationship to life energy
Energy, stability, support and strength from the earth, basic trust, vitality, adherence to the ground, reference to the material level
From day 3 we start daily at 10:00 a.m. with energetic exercises, which then turn into breathing exercises. At 1 p.m. we take a break, eat something light together and then have enough time until 3 p.m. to refresh ourselves in the ocean. Then it continues until 6 p.m. until dinner together. Then we linger by the fire with healing Indian chants (Bhajans) and let the day end in a relaxed manner.
Week 2: feel, deepen, feel good
8th to 14th day
Now you are much healthier and these days give you further deepening and healing and give you the opportunity to relax. For your further journey inward, we offer you daily:
(1 Session inklusive)
Exercises daily from 10:00 a.m. by arrangement. Just feel good, walk on the beach and enjoy the sunrises & sunsets.
We continue to meet for dinner together. Then we linger by the fire with healing Indian chants (Bhajans) and let the day end in a relaxed manner.
The legendary carnival in Arambol also takes place at this time. Unlike many Carnival parades around the world, the Arambol Carnival represents the pure expression of the hippy community. It is wild, free, vibrant. It ends with a concert which involves most of the musicians from Arambol and Goa and goes on until late at night.