Gemeinsam machen wir uns auf eine Reise zu dir selbst, zu deinem inneren Kind, zu deinem wahren Sein und besuchen das „Wahre Indien“ und verbringen 2 Wochen in einer der meistbesuchten hinduistischen Wallfahrtsorte – Thiruvannamalai (Arunachala). Treffe hautnah spirtuelle Geistliche und Heilige, begebe dich auf die heilsame Wanderung hoch auf den Arunachala und meditiere in den geheiligten Höhlen.

Week 1: Trauma release, recognizing trauma, letting go of trauma

1st & 2nd day - arrive and feel good

Getting here & arriving. You organize your arrival by plane to Chennai or Bangalore and let us know where and when we can pick you up by taxi and we will organize suitable accommodation for you.
Take your time to arrive, sleep in and feel the energies of India and Thiruvannamalai (Arunachala). Get to know us and each other a little.

3rd day - Sahasrara - Crown Chakra & Ajna -Third Eye Chakra

Connection of the human with the divine, knowledge, consciousness, spirituality, fulfillment, enlightenment,
„ICH VERSTEHE“

Intuition, higher mind, clairvoyance, communication with the soul
„ICH SEHE“

4th day - Vissudha - Throat Chakra

Communication, expression, creativity, inspiration
Space of uniqueness and individuality. Opening for the subtle level, clarity inside and outside
„ICH SPRECHE“

5th day - Anahata - Heart Chakra

Acceptance, relationship, love, devotion, sensitivity, healing, compassion, joy of heart
„ICH LIEBE“

6th day - Manipura - Solar Plexus Chakra

Strength, personality, responsibility, setting boundaries, build feeling / intuition
„ICH MACHE“

7th day Svadishthana - Sacral Chakra & Muladhara - Root Chakra

Sensuality, sexuality, pleasure, sociability, letting go of the flow of life, relationship to life energy
„ICH FÜHLE“

Energy, stability, support and strength from the earth, basic trust, vitality, adherence to the ground, reference to the material level
„ICH BIN“

From day 3, we begin daily at 10:00 a.m. with energetic exercises, which then turn into breathing exercises. At 1:00 p.m. we take a break, eat something light together and then have enough time until 3:00 p.m. to refresh ourselves in the lake. Then we continue until 6:00 p.m. until we have dinner together. Afterwards we stay by the fire with healing Indian songs (Bhajans) and let the day end relaxed.

Week 2: feel, deepen, feel good

8th to 14th day

Now you are much healthier and these days give you further deepening and healing and give you the opportunity to relax. For your further journey inward, we offer you daily:

• Yoga
• Reiki
• Massages
• Bodywork
• Famlienaufstellung
• Voice Exploration
• Fire Circles
• Extatic Cance
• Meditation in the Holy Caves of Arunachala
• Experience the highest spirituality as you circumnavigate the holy mountain Arunachala

(1 Session inklusive)

Exercises daily from 10:00 a.m. by arrangement. Just feel good, walk by the lake and enjoy the sunrises and sunsets.
We continue to meet for dinner together. Afterwards we linger together with healing Indian songs (bhajans) and let the day end relaxed.

Here we will spend the days in Thiruvannamalai: www.themountainretreat.in